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Keep warm this winter

Your health is important, especially in winter. Take a look at this video from Age UK for tips on how to stay well this winter.

Dry January

Are you taking part in Dry January? This month, people across the country are going alcohol-free and re-setting their relationship with alcohol.

Children In Need

On Friday 15th November, HMCA staff in the Knaresborough office held a dress down day in support of Children In Need. In total, we helped to raise £114 for the charity.

Macmillan Coffee Morning

On Friday 27th September, we proudly took part in the annual Macmillan Coffee Morning. This proved to be a great success as we managed to raise £275 for the Macmillan charity!

Woodland Trust Support

We are proud to announce this year HMCA has helped to create new native woodland in the UK and remove 15.775 tonnes of carbon dioxide.

Backcare Awareness

This week is Backcare Awareness Week. What are you doing to help your back pain?